01-13-2024, 04:29 PM
For fitness, I do some HIT strength training according to the ideas of Arthur Jones, as well as some traditional hatha yoga.
My diet is traditionally European. I basically eat like my great-grandparents would have eaten, if they had been wealthy and had known Peat's insights
My diet is traditionally European. I basically eat like my great-grandparents would have eaten, if they had been wealthy and had known Peat's insights